A collection of thoughts

on late diagnosis, self-discovery, ADHD traits, and the art of finally making sense of myself

Honest writing about anxiety, ADHD, late diagnosis, and the ongoing project of being a person.

Wait, that's me: the moment I saw myself in an article about ADHD

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'You could do better': the compliment that can hurt

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The list keeper: my phone has 47 lists and reminders

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The impostor in the room: acting competent, feeling like a fraud

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Hair twirling: the stimming habit I was told to stop

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Interest-based brain: why I'm 'lazy' about some things and obsessive about others

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The background hum: living with anxiety that never fully switches off

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The personal operating system: how I built my own coping toolkit without knowing It

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Highways and panic: when my anxiety has a very specific address

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